The No Bullshit Diet

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Have you heard of the latest diet sensation? The No Bullshit diet! You don’t eat any gmos, factory farmed meat, or dairy, cause that’s bullshit. You dont drink alcohol made with gmos cause that’s bullshit. Fast food? Bullshit. Soda? Bullshit. All the stupid white shit Nazis eat? Fuck that bullshit. No white flour, salt, sugar, enslaved abused animal milk none of that bullshit. Because they will give you diabetes inflammation and high blood pressure. No bullshit! No dyes, chemicals, nitrates, or added sulfates. No sushi or pork because you’ll get parasites from that bullshit. So what do you eat then? First off you eat less and stop stuffing your face with this crap. Second drink more filtered water your liver and kidneys will thank you. 3 The vegan trinity beans greens and grains cause you dont need meat three times a day. 4 Add some free range organic grass fed wild meat sparingly. 5 Eat a new fruit and vegetable every month for a year. Yeah omg you need to go to new stores! 6 Learn what your local wild foods are and go get them. 7 Grow your own garlic and onions because you need them to cook every day and its easy as fuck. 8 There are a ton of alternate milks, try them all! 9 100% Blue agave tequila and organic cider are great. Of course they’re expensive. Drink less, dumbass. 10 Do this with ever increasing accuracy for 20 years until everything you cook is better than 95% of what you could eat in a restaurant and then you will have reached the ultimate no bullshit level. But then eating out will suck or be expensive and thats also – No Bullshit! No cooking in plastic in microwaves. Learn to cook and garden. Pull the bullshit from your cupboards and fridge. Make farmer friends that have goats. Breed happy chickens to barter for happy cheese.
And remember….

As within
So without
Don’t put bullshit
In your mouth

For more from Lennée Reid listen to “The Second Coming Of Matriarchy” on band camp.

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My favorite thing to eat currently

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As soon as I sit down at Fajita grill on Pacific in Olympia delicious salsa verde and homemade chips are served.

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The enchiladas at Fajita Grill are the best ever. I am not sure what the secret ingredient is in the enchilada sauce that makes me want to lick the plate, but I suspect it’s love.

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I love Rosalinda. She’s always friendly, tolerates my broken Spanish, and knows my order. Chicken enchiladas, my favorite thing to eat currently.

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My favorite thing to eat currently

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Fresh rolls at Narai Thai Cuisine

The fresh rolls, or fresh spring rolls at Narai Thai in downtown Olympia are the best in town.  I have tried a dozen establishments fresh tolls and Narai is the only one that has my stamp of approval for this dish. They are consistently filled with the freshest leaf lettuces, carrots and tender chicken breast strips. The outer rice paper roll has a soft and firm substance that holds the roll beautifully. I really prefer every ingredient they use individually. The presentation with baby bock choy florette, shredded cabbage, carrots, and basil are always crisp and fresh. The two sauces, a warm peanut sauce and a sweet chilli sauce, come with chopped peanuts for that extra crunch. Sweet, spicy, warm, crunchy these taste like spring eaten in August or January.

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I love the wait staff!

The wait staff are friendly and prompt.  I’ve always been happy with my service. Which is rare. I was a waitress. I’m a fair tipper but I always leave more than 10-15% here because for around 4.50$ for two delicious, healthy hand made snacks and a smile I feel I’m getting a great deal an give an extra buck when I can.
I commend how they treat a regular who just comes in for a quick bite. I take in the ambiance. The beautiful art, listening to trickle of a fountain, dim lights, relaxing atmosphere.
Its a great place to stop for a bite.
My daughter orders the pad kee lew. When we eat together. I enjoy that as well. But I have occasionally skipped entree and had 3-4 fresh rolls. Because they are after all.
My favorite thing to eat out currently.

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