CSL Seattle talent show 7/18/14

I had a wonderful experience at the Center for Spiritual Living in Seattle talent show last Friday. I performed  Freedom" and "One": http://youtu.be/MmAQl3fAmj8 Karina Bell and Mia Wood  sang "Let it Go" beautifully. Haji Basim performed a soul stirring song. And the Back Alley Girls closed out the show like true professionals. 2014 07 18 … Continue reading CSL Seattle talent show 7/18/14

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Medicine Bag: Tools for Peace, Freedom From Pain, Anxiety, Panic, and PTSD

Everyone seems touched by stress and trauma these days. So how do we break free of the past, feel whole now, and build a peaceful future? Well, I am a survivor of multipe traumas that used to have frequent meltdown, panic attacks, uncontrolled pain, and debilitating anxiety. I can handle anxiety attacks more. My pain … Continue reading Medicine Bag: Tools for Peace, Freedom From Pain, Anxiety, Panic, and PTSD